Andy Riach 105m row
105m
Meters
0:40.3
Time
3:11.9
Pace
6
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 7 |
| Drag Factor | 117 |
April 18, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.3 | 105m | 3:11.9 | 50 | 470 | 15 | 98 |
| 0:28.0 | 105m | 2:13.3 | 148 | 808 | 15 | 98 |
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Workout Graph
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