Andy Riach 5000m row
5,000m
Meters
18:11.7
Time
1:49.1
Pace
370
Calories
141
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 130 |
May 04, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.7 | 5,000m | 1:49.1 | 269 | 1225 | 22 | 141 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 23 | 132 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 22 | 136 |
| 3:38.8 | 3,000m | 1:49.4 | 267 | 1219 | 22 | 144 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 22 | 146 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.