Andy Riach 8000m row
8,000m
Meters
28:47.7
Time
1:47.9
Pace
600
Calories
148
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 131 |
May 08, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.7 | 8,000m | 1:47.9 | 278 | 1256 | 20 | 148 |
| 7:11.9 | 2,000m | 1:47.9 | 278 | 1256 | 21 | 137 |
| 7:11.7 | 4,000m | 1:47.9 | 278 | 1258 | 20 | 146 |
| 7:12.6 | 6,000m | 1:48.1 | 277 | 1252 | 21 | 154 |
| 7:11.5 | 8,000m | 1:47.8 | 279 | 1259 | 21 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.