Andy Riach 8000m row

8,000m

Meters

28:41.9

Time

1:47.6

Pace

603

Calories

143

Heart Rate

Average Watts281
Calories Per Hour1266
Stroke Rate21
Stroke Count628
Drag Factor132

August 07, 2024 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:41.9 8,000m 1:47.6 281 1266 21 143
7:09.6 2,000m 1:47.4 283 1272 22 83
7:10.4 4,000m 1:47.6 281 1266 22 154
7:11.9 6,000m 1:47.9 278 1256 21 163
7:10.0 8,000m 1:47.5 282 1269 22 172

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Workout Graph

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