Andy Riach 6000m row
6,000m
Meters
20:59.4
Time
1:44.9
Pace
468
Calories
147
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 132 |
August 10, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.4 | 6,000m | 1:44.9 | 303 | 1342 | 23 | 147 |
| 5:14.3 | 1,500m | 1:44.7 | 304 | 1347 | 24 | 130 |
| 5:14.9 | 3,000m | 1:44.9 | 303 | 1341 | 24 | 133 |
| 5:16.7 | 4,500m | 1:45.5 | 298 | 1323 | 23 | 160 |
| 5:13.5 | 6,000m | 1:44.5 | 307 | 1355 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.