Andy Riach 8000m row
8,000m
Meters
27:54.6
Time
1:44.6
Pace
626
Calories
160
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 135 |
August 17, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.6 | 8,000m | 1:44.6 | 305 | 1350 | 23 | 160 |
| 7:02.2 | 2,000m | 1:45.5 | 298 | 1324 | 23 | 143 |
| 6:58.9 | 4,000m | 1:44.7 | 305 | 1348 | 24 | 155 |
| 6:58.5 | 6,000m | 1:44.6 | 306 | 1351 | 24 | 169 |
| 6:55.0 | 8,000m | 1:43.7 | 313 | 1378 | 24 | 175 |
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Workout Graph
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