Andy Riach 8000m row

8,000m

Meters

28:24.7

Time

1:46.5

Pace

609

Calories

150

Heart Rate

Average Watts289
Calories Per Hour1295
Stroke Rate23
Stroke Count661
Drag Factor137

August 25, 2024 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:24.7 8,000m 1:46.5 289 1295 23 150
3:32.5 1,000m 1:46.2 292 1304 23 132
3:32.5 2,000m 1:46.2 292 1304 24 140
3:33.5 3,000m 1:46.7 288 1290 23 142
3:33.3 4,000m 1:46.6 289 1292 23 147
3:33.8 5,000m 1:46.9 287 1286 23 158
3:33.6 6,000m 1:46.8 287 1288 23 158
3:33.3 7,000m 1:46.6 289 1292 23 163
3:32.1 8,000m 1:46.0 293 1309 24 165

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Workout Graph

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