Andy Riach 6000m row
6,000m
Meters
21:12.8
Time
1:46.0
Pace
460
Calories
144
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 135 |
October 27, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 6,000m | 1:46.0 | 293 | 1309 | 23 | 144 |
| 4:13.7 | 1,200m | 1:45.7 | 296 | 1319 | 24 | 95 |
| 4:16.2 | 2,400m | 1:46.7 | 288 | 1290 | 24 | |
| 4:17.5 | 3,600m | 1:47.2 | 283 | 1275 | 23 | 159 |
| 4:16.2 | 4,800m | 1:46.7 | 288 | 1290 | 23 | |
| 4:09.1 | 6,000m | 1:43.7 | 313 | 1377 | 25 | 178 |
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Workout Graph
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