Andy Riach 6000m row
6,000
Meters
21:29.6
Time
1:47.4
Pace
453
Calories
152
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 138 |
February 02, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 6,000 | 1:47.4 | 282 | 1270 | 21 | 152 |
| 5:23.2 | 1,500 | 1:47.7 | 280 | 1263 | 21 | 142 |
| 5:23.7 | 3,000 | 1:47.9 | 279 | 1258 | 21 | 151 |
| 5:22.9 | 4,500 | 1:47.6 | 281 | 1266 | 21 | 156 |
| 5:19.8 | 6,000 | 1:46.6 | 289 | 1294 | 22 | 162 |
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Workout Graph
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