Andy Riach 8000m row
8,000
Meters
29:00.2
Time
1:48.7
Pace
596
Calories
161
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 141 |
February 10, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.2 | 8,000 | 1:48.7 | 272 | 1236 | 21 | 161 |
| 7:15.0 | 2,000 | 1:48.7 | 272 | 1236 | 21 | 140 |
| 7:15.5 | 4,000 | 1:48.8 | 271 | 1233 | 21 | 161 |
| 7:15.8 | 6,000 | 1:48.9 | 271 | 1231 | 21 | 173 |
| 7:14.0 | 8,000 | 1:48.5 | 274 | 1243 | 21 | 170 |
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Workout Graph
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