Andy Riach 5000m row
5,000
Meters
17:50.3
Time
1:47.0
Pace
380
Calories
144
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 130 |
February 24, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.3 | 5,000 | 1:47.0 | 285 | 1282 | 22 | 144 |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1287 | 22 | 133 |
| 3:34.2 | 2,000 | 1:47.1 | 285 | 1280 | 23 | 140 |
| 3:34.1 | 3,000 | 1:47.0 | 285 | 1281 | 22 | 147 |
| 3:34.4 | 4,000 | 1:47.2 | 284 | 1277 | 22 | 148 |
| 3:33.9 | 5,000 | 1:46.9 | 286 | 1284 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.