Gill Prescott 3750m row
3,750
Meters
21:58.6
Time
2:55.8
Pace
192
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 118 |
March 28, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.6 | 3,750 | 2:55.8 | 64 | 521 | 192 | 28 |
| 4:24.4 | 800 | 2:45.2 | 78 | 566 | 41 | 30 |
| 5:04.5 | 1,600 | 3:10.3 | 51 | 474 | 41 | 26 |
| 4:59.2 | 2,400 | 3:07.0 | 54 | 484 | 41 | 27 |
| 4:28.3 | 3,200 | 2:47.6 | 74 | 555 | 41 | 31 |
| 3:02.2 | 3,750 | 2:45.6 | 77 | 565 | 28 | 31 |
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Workout Graph
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