Gill Prescott 5000m row
5,000
Meters
28:43.8
Time
2:52.3
Pace
257
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 120 |
March 29, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.8 | 5,000 | 2:52.3 | 68 | 535 | 28 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 583 | 30 |
| 6:01.2 | 2,000 | 3:00.6 | 59 | 504 | 28 |
| 6:00.1 | 3,000 | 3:00.0 | 60 | 506 | 27 |
| 5:27.9 | 4,000 | 2:43.9 | 79 | 573 | 30 |
| 5:50.6 | 5,000 | 2:55.3 | 65 | 523 | 28 |
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Workout Graph
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