Gill Prescott 15:00 row
2,535
Meters
15:00.0
Time
2:57.5
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 109 |
February 11, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,535 | 2:57.5 | 63 | 515 | 30 |
| 3:00.0 | 418 | 3:35.3 | 35 | 420 | 25 |
| 6:00.0 | 518 | 2:53.7 | 67 | 529 | 31 |
| 9:00.0 | 531 | 2:49.4 | 72 | 547 | 32 |
| 12:00.0 | 531 | 2:49.4 | 72 | 547 | 32 |
| 15:00.0 | 538 | 2:47.2 | 75 | 557 | 32 |
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Workout Graph
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