Gill Prescott 10x500m/1:00r row
5,000
Meters
26:27.0
Time
2:38.7
Pace
260
Calories
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 36:27.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 930 |
| Drag Factor | 105 |
February 22, 2021 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.0 | 5,000 | 2:38.7 | 88 | 589 | 27 | |
| 2:43.1 | 500 | 2:43.1 | 81 | 573 | 27 | |
| 2:42.7 | 500 | 2:42.7 | 81 | 575 | 28 | |
| 2:37.9 | 500 | 2:37.9 | 89 | 592 | 28 | |
| 2:37.6 | 500 | 2:37.6 | 89 | 593 | 29 | |
| 2:38.3 | 500 | 2:38.3 | 88 | 591 | 27 | |
| 2:36.6 | 500 | 2:36.6 | 91 | 597 | 27 | |
| 2:34.8 | 500 | 2:34.8 | 94 | 604 | 28 | |
| 2:39.3 | 500 | 2:39.3 | 87 | 587 | 28 | |
| 2:37.2 | 500 | 2:37.2 | 90 | 595 | 29 | |
| 2:39.5 | 500 | 2:39.5 | 86 | 586 | 29 | |
| r1,068 |
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Workout Graph
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