david melsom 1000m row
1,000
Meters
3:26.2
Time
1:43.1
Pace
77
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 159 |
February 10, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 1,000 | 1:43.1 | 319 | 1399 | 30 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 30 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1504 | 29 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 31 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 31 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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