Patricia Viguurs 56:36 row
11,490
Meters
56:36.0
Time
2:27.7
Pace
630
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1250 |
| Drag Factor | 95 |
August 02, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:36.0 | 11,490 | 2:27.7 | 108 | 667 | 630 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 22 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 56:36.0 | 301 | 2:39.4 | 86 | 600 | 16 | 22 |
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Workout Graph
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