Patricia Viguurs 30:06 row
6,734m
Meters
30:06.1
Time
2:14.1
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 134 |
July 24, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,734m | 2:14.1 | 145 | 799 | 18 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 16 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 30:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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Dragfactor 135 16-18-20-22-24