Patricia Viguurs 30:13 row
6,646m
Meters
30:13.1
Time
2:16.4
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 125 |
July 21, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.1 | 6,646m | 2:16.4 | 138 | 774 | 18 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 16 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 30:13.1 | 31m | 3:31.2 | 37 | 427 | 9 |
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Workout Graph
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Drag 125 16-18-20-22-24-26