Patricia Viguurs 30:10 row
6,502
Meters
30:10.1
Time
2:19.1
Pace
375
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 667 |
| Drag Factor | 118 |
July 12, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.1 | 6,502 | 2:19.1 | 130 | 745 | 375 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 17 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 30:10.1 | 26 | 3:14.2 | 48 | 356 | 1 | 12 |
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Workout Graph
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