Patricia Viguurs 30:07 row
6,021m
Meters
30:07.5
Time
2:30.0
Pace
328
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 623 |
| Drag Factor | 123 |
August 09, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,021m | 2:30.0 | 103 | 656 | 19 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 17 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 30:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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