Patricia Viguurs 30:07 row
6,694m
Meters
30:07.0
Time
2:14.9
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 129 |
September 13, 2018 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,694m | 2:14.9 | 142 | 789 | 19 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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