Patricia Viguurs 19:39 row
4,020
Meters
19:39.1
Time
2:26.6
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 131 |
November 24, 2017 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.1 | 4,020 | 2:26.6 | 111 | 681 | 222 | 26 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 19:39.0 | 975 | 2:23.0 | 119 | 711 | 55 | 25 |
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Workout Graph
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