Patricia Viguurs 400m row
400m
Meters
1:30.7
Time
1:53.3
Pace
26
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 41 |
| Drag Factor | 130 |
September 18, 2018 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 400m | 1:53.3 | 240 | 1126 | 28 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 26 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.