Patricia Viguurs 400m row
400m
Meters
1:27.2
Time
1:49.0
Pace
27
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 34 |
| Stroke Count | 49 |
| Drag Factor | 124 |
September 18, 2018 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 400m | 1:49.0 | 270 | 1230 | 34 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 37 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
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