Patricia Viguurs v500m/2:39r...5 row
2,000m
Meters
7:54.7
Time
1:58.6
Pace
166
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 28:04.0 |
| Overall Distance | 2,073m |
| Overall Time | 35:58.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 123 |
October 01, 2018 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 25 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 23 | |
| r: 2:39 | 14m | |||||
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 25 | |
| r: 2:59 | 20m | |||||
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 | |
| r: 2:26 | 21m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| r: 10:00 | 18m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| r: 10:00 | 0m | |||||
| r73m |
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Workout Graph
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