Patricia Viguurs 30:07 row
6,409m
Meters
30:07.5
Time
2:21.0
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 2 |
| Drag Factor | 112 |
October 01, 2018 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,409m | 2:21.0 | 125 | 729 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 30:07.5 | 26m | 2:24.2 | 117 | 701 | 8 |
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Workout Graph
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