Patricia Viguurs 4:00 row
925m
Meters
4:00.0
Time
2:09.7
Pace
55
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 128 |
April 11, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 30 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
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