Sign Up

Patricia Viguurs v300m/1:00r...20 row

6,000m

Meters

23:48.2

Time

1:59.0

Pace

393

Calories

Rest Distance294m
Rest Time19:00.0
Overall Distance6,294m
Overall Time42:48.2
Average Watts208
Calories Per Hour1014
Stroke Rate27
Stroke Count649
Drag Factor118

June 30, 2019 09:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:48.2 6,000m 1:59.0 208 1014 27
1:06.3 300m 1:50.5 259 1192 28
r: 1:00 20m
1:07.3 300m 1:52.1 248 1153 28
r: 1:00 20m
1:09.4 300m 1:55.6 226 1078 28
r: 1:00 16m
1:10.1 300m 1:56.8 219 1055 27
r: 1:00 15m
1:10.6 300m 1:57.6 215 1039 26
r: 1:00 19m
1:09.9 300m 1:56.5 221 1061 27
r: 1:00 19m
1:10.4 300m 1:57.3 217 1045 29
r: 1:00 15m
1:11.2 300m 1:58.6 209 1020 28
r: 1:00 14m
1:11.3 300m 1:58.8 209 1017 29
r: 1:00 18m
1:15.2 300m 2:05.3 178 911 26
r: 1:00 2m
1:13.5 300m 2:02.5 190 955 25
r: 1:00 17m
1:12.1 300m 2:00.1 202 994 25
r: 1:00 13m
1:12.1 300m 2:00.1 202 994 25
r: 1:00 16m
1:12.6 300m 2:01.0 198 979 25
r: 1:00 16m
1:14.6 300m 2:04.3 182 926 26
r: 1:00 18m
1:14.2 300m 2:03.6 185 936 26
r: 1:00 14m
1:12.6 300m 2:01.0 198 979 30
r: 1:00 18m
1:13.8 300m 2:03.0 188 947 28
r: 1:00 12m
1:11.5 300m 1:59.1 207 1011 29
r: 1:00 12m
1:09.7 300m 1:56.1 223 1068 32
r294m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.