Patricia Viguurs v1000m/r...1 row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:20.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 124 |
July 06, 2019 11:36:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | |
| r0m |
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Workout Graph
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1000m ROW FORGE app testing.