Patricia Viguurs 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 124 |
September 12, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 29 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 27 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 30 |
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#FMMC 4min