Patricia Viguurs 40:06 row
8,454m
Meters
40:06.4
Time
2:22.3
Pace
477
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 107 |
September 18, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 8,454m | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 40:06.4 | 6m | 8:53.3 | 2 | 307 |
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