Patricia Viguurs 40:10 row
8,519m
Meters
40:10.6
Time
2:21.4
Pace
483
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 124 |
September 19, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.6 | 8,519m | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 40:10.6 | 22m | 4:00.9 | 25 | 386 | 9 |
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