Patricia Viguurs 48:06 row
10,009m
Meters
48:06.6
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 122 |
October 14, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.6 | 10,009m | 2:24.2 | 117 | 701 | 24 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 48:06.6 | 672m | 2:18.8 | 131 | 750 | 25 |
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Workout Graph
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