Patricia Viguurs 1609m row
1,609
Meters
6:27.2
Time
2:00.3
Pace
103
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 123 |
October 31, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,609 | 2:00.3 | 201 | 957 | 103 | 26 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 30 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 27 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 27 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 25 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 26 |
| 0:50.8 | 1,200 | 2:07.0 | 171 | 850 | 12 | 26 |
| 0:50.6 | 1,400 | 2:06.5 | 173 | 853 | 12 | 25 |
| 0:47.9 | 1,600 | 1:59.7 | 204 | 977 | 13 | 30 |
| 0:02.1 | 1,609 | 1:56.6 | 220 | 1058 | 0 | 29 |
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Workout Graph
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IRL October 2019