Patricia Viguurs 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 121 |
December 21, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 25 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 25 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 25 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 25 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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IRL December