Patricia Viguurs 30:00 row
6,605
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 123 |
December 26, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605 | 2:16.2 | 138 | 772 | 386 | 21 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 17 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 19 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 21 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 23 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 25 |
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Workout Graph
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