Patricia Viguurs 45:28 row
10,013m
Meters
45:28.7
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 117 |
February 24, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.7 | 10,013m | 2:16.2 | 138 | 776 | 25 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 45:28.7 | 104m | 2:17.9 | 133 | 758 | 23 |
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Workout Graph
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