Patricia Viguurs 4:30 row
1,047m
Meters
4:30.0
Time
2:08.9
Pace
63
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 106 |
March 02, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,047m | 2:08.9 | 163 | 861 | 22 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
| 4:30.0 | 116m | 2:09.3 | 162 | 857 | 24 |
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