Patricia Viguurs 3x12:00/1:00r row
7,918m
Meters
36:00.0
Time
2:16.3
Pace
464
Calories
141
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,967m |
| Overall Time | 39:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 124 |
March 21, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,918m | 2:16.3 | 138 | 774 | 21 | 141 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 20 | 126 |
| 12:00.0 | 2,692m | 2:13.7 | 146 | 803 | 22 | 145 |
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 23 | 153 |
| r49m |
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Workout Graph
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