Patricia Viguurs 500m row
500
Meters
1:47.2
Time
1:47.2
Pace
36
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 166 |
April 09, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1208 | 36 | 29 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 30 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 29 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 |
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Workout Graph
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