Patricia Viguurs 10x1:00/1:00r row
2,635
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,805 |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 313 |
| Drag Factor | 147 |
April 20, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1098 | 30 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 32 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 32 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 29 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 31 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 30 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 31 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 30 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 30 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 33 | |
| r170 |
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Workout Graph
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