Patricia Viguurs v1721m/4:00r...3 row
5,163m
Meters
21:59.3
Time
2:07.7
Pace
321
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,199m |
| Overall Time | 29:59.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 124 |
April 29, 2020 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,163m | 2:07.7 | 168 | 877 | 25 | |
| 7:00.3 | 1,721m | 2:02.1 | 192 | 961 | 25 | |
| r: 4:00 | 15m | |||||
| 7:23.8 | 1,721m | 2:08.9 | 163 | 861 | 25 | |
| r: 4:00 | 21m | |||||
| 7:35.1 | 1,721m | 2:12.2 | 151 | 821 | 25 | |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.