Patricia Viguurs 19:45 row
4,357m
Meters
19:45.1
Time
2:15.9
Pace
256
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 115 |
May 28, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.1 | 4,357m | 2:15.9 | 139 | 778 | 22 | 143 |
| 7:18.7 | 1,600m | 2:17.0 | 136 | 767 | 21 | 143 |
| 14:27.3 | 1,600m | 2:13.9 | 146 | 801 | 23 | 143 |
| 19:41.3 | 1,157m | 2:15.6 | 140 | 782 | 23 | 145 |
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