Patricia Viguurs 1:44:46 row
21,109m
Meters
1:44:46.3
Time
2:28.9
Pace
1156
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 2339 |
| Drag Factor | 104 |
July 03, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:46.3 | 21,109m | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 21 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 1:05:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 1:10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 1:15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 1:20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 1:25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 1:30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 1:35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 1:40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 1:44:46.3 | 1,075m | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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