Patricia Viguurs 30:16 row
6,011m
Meters
30:16.1
Time
2:31.0
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 95 |
July 17, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 6,011m | 2:31.0 | 102 | 649 | 21 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 21 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 30:16.1 | 55m | 2:26.3 | 112 | 684 | 20 |
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Workout Graph
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