Patricia Viguurs 9:15 row
2,320m
Meters
9:15.0
Time
1:59.6
Pace
151
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 123 |
August 30, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,320m | 1:59.6 | 205 | 1003 | 24 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 6:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 7:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 8:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 9:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 9:15.0 | 68m | 1:50.2 | 261 | 1197 | 32 |
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Workout Graph
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