Patricia Viguurs 30:02 row
6,249m
Meters
30:02.5
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 103 |
September 18, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,249m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 30:02.5 | 7m | 2:58.5 | 61 | 511 |
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Workout Graph
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