Patricia Viguurs v500m/1:30r...5 row
1,500m
Meters
5:29.1
Time
1:49.7
Pace
109
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,581m |
| Overall Time | 10:29.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 130 |
October 08, 2020 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,500m | 1:49.7 | 265 | 1212 | 27 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 26 | |
| r: 1:30 | 19m | |||||
| 1:29.9 | 400m | 1:52.3 | 247 | 1148 | 25 | |
| r: 1:20 | 21m | |||||
| 1:05.8 | 300m | 1:49.6 | 265 | 1213 | 29 | |
| r: 1:10 | 19m | |||||
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 | |
| r: 1:00 | 22m | |||||
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 | |
| r81m |
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Workout Graph
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