Patricia Viguurs 3:22:03 row
42,200m
Meters
3:22:03.6
Time
2:23.6
Pace
2362
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 4060 |
| Drag Factor | 104 |
October 10, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22:03.6 | 42,200m | 2:23.6 | 118 | 706 | 19 |
| 20:00.0 | 4,084m | 2:26.9 | 110 | 679 | 19 |
| 40:00.0 | 4,168m | 2:23.9 | 117 | 703 | 20 |
| 1:00:00.0 | 4,208m | 2:22.5 | 121 | 715 | 20 |
| 1:20:00.0 | 4,201m | 2:22.8 | 120 | 713 | 20 |
| 1:40:00.0 | 4,191m | 2:23.1 | 119 | 710 | 20 |
| 2:00:00.0 | 4,254m | 2:21.0 | 125 | 729 | 20 |
| 2:20:00.0 | 4,180m | 2:23.5 | 118 | 707 | 20 |
| 2:40:00.0 | 4,109m | 2:26.0 | 112 | 686 | 20 |
| 3:00:00.0 | 4,060m | 2:27.7 | 108 | 673 | 19 |
| 3:20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 20 |
| 3:22:03.6 | 450m | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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